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Firebush

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  • About Us
  • Contact Us

https://firebushfreefitness.timetap.com/

WHo WE ARE

 Firebush, Inc. is a nonprofit organization incorporated in 2017 with a mission to

 give back to the community through funding that allows health and fitness professionals to provide safe, high-quality health and fitness classes at no charge to the elderly or anyone with mobility challenges.


Got Questions:  Email: support@firebush.org


REGISTER TO SCHEDULE YOUR FREE RECURRING CLASS APPOINTMENTS: https://firebushfreefitness.timetap.com/


FtD2 Elite Professional Team Welcomes You!! https://1drv.ms/v/s!AuszTD6vXnOVwEW_mlfitO7_bfI4?e=Spr87M



https://firebushfreefitness.timetap.com/

WHO WE ARE

virtual class schedule

Fitness video library

Firebush was incorporated in October 2017 and is an IRS 501 (c) 3 nonprofit corporation. It is an organization that allows health and fitness professionals to give back to the community by offering health education and group fitness classes at no cost to adult seniors 65 years old and up.


WHY FREE?

Because YOU deserve a group fitness workout designed with you in mind! And as a bonus, we offer wellness/ nutrition health talks on topics of interest to you, making meeting new friends a natural.


Let's get you Started! See Schedule and register  https://firebushfreefitness.timetap.com 


Got questions?

support@firebush.org


 Help keep our classes FREE. Clink link below to make a tax-deductible donate: HTTPs://checkout.square.site/merchant/EH3EDHE99TPB0/checkout/MNXB53BODYWVXI735JCCMZIE 


Fitness video library

virtual class schedule

Fitness video library

 

Have fun with this quick holiday fitness treat. 

https://1drv.ms/v/s!AuszTD6vXnOVyXnUKzyyx34aVx6M?e=phI1yO


Anatomy of a Fit to Dance 2 Cardio Jam with Quan

https://1drv.ms/v/s!AuszTD6vXnOVwRw99vkkLO_S9rcK?e=UnykAl



Enjoy this FtD2 Latin Caribbean Jam with Gloria

https://1drv.ms/v/s!AuszTD6vXnOVwRezPZVtAfcXkMnZ?e=5DbUVa


Get Flexible with Charles 16 min. session

https://1drv.ms/u/s!AuszTD6vXnOVwS8SbUJ7fNeRsIPe?e=NNnBWd


Quan & Gloria FtD2 55 Min. Jam

https://1drv.ms/u/s!AuszTD6vXnOVwETQVH5Dbd9847et?e=fqpE10


 Ava 20 Min Intro to Tai Chi Class: https://1drv.ms/v/s!AuszTD6vXnOVwTCwGQ0-4tQuw29z?e=v9mvJ0 


Gentle Yoga with Taylor 16 min.

https://1drv.ms/v/s!AuszTD6vXnOVwTH-A2jr5FF0keNT?e=pA7RAM

virtual class schedule

virtual class schedule

virtual class schedule

 

Free LIVE Virtual Classes- Eastern Standard Time

Jan. to Dec.   


MONDAY - YOGA  10AM https://us02web.zoom.us/j/81799987585


 TUESDAY - Intro to Tai Chi - QIGONG 9:30AM - 1st Tuesdays
https://us02web.zoom.us/j/88080221012 


TUESDAY - STRENGTH TRAINING 10am  

https://us02web.zoom.us/j/89467313805


WEDNESDAY 

FIT TO DANCE 2 AEROBIC JAM -10AM

https://us02web.zoom.us/j/85864219210


THURSDAY - BALANCE, STRENGTH & TONE-10am

https://us02web.zoom.us/j/86479268214


  Firebush Dance Fitness Friday  

9:00AM

https://us02web.zoom.us/j/87356006368


FRIDAY   TAI CHI - QIGONG 10AM https://us02web.zoom.us/j/88303321833



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