https://firebushfreefitness.timetap.com/

Firebush was incorporated in October 2017 and is an IRS 501 (c) 3 nonprofit corporation. It is an organization that allows health and fitness professionals to give back to the community by offering health education and group fitness classes at no cost to adult seniors 65 years old and up.

WHY FREE?

Because YOU deserve a group fitness workout designed with you in mind! And as a bonus, we offer wellness/ nutrition health talks on topics of interest to you, making meeting new friends a natural.

Let's get you Started! See Schedule and register  https://firebushfreefitness.timetap.com 

Got questions?

support@firebush.org

 Help keep our classes FREE. Clink link below to make a tax-deductible donate: HTTPs://checkout.square.site/merchant/EH3EDHE99TPB0/checkout/MNXB53BODYWVXI735JCCMZIE 

Have fun with this quick holiday fitness treat. 

https://1drv.ms/v/s!AuszTD6vXnOVyXnUKzyyx34aVx6M?e=phI1yO

Anatomy of a Fit to Dance 2 Cardio Jam with Quan

https://1drv.ms/v/s!AuszTD6vXnOVwRw99vkkLO_S9rcK?e=UnykAl

Enjoy this FtD2 Latin Caribbean Jam with Gloria

https://1drv.ms/v/s!AuszTD6vXnOVwRezPZVtAfcXkMnZ?e=5DbUVa

Get Flexible with Charles 16 min. session

https://1drv.ms/u/s!AuszTD6vXnOVwS8SbUJ7fNeRsIPe?e=NNnBWd

Quan & Gloria FtD2 55 Min. Jam

https://1drv.ms/u/s!AuszTD6vXnOVwETQVH5Dbd9847et?e=fqpE10

 Ava 20 Min Intro to Tai Chi Class: https://1drv.ms/v/s!AuszTD6vXnOVwTCwGQ0-4tQuw29z?e=v9mvJ0 

Gentle Yoga with Taylor 16 min.

https://1drv.ms/v/s!AuszTD6vXnOVwTH-A2jr5FF0keNT?e=pA7RAM